Nutritious fruits that fuel your day
DISCOVERING THE MAGIC OF GOOD FOODBananas – Rich in potassium and carbohydrates, bananas provide a quick energy boost and support muscle function. Apples – High in fiber and antioxidants, apples offer sustained energy and help regulate blood sugar levels. Berries (blueberries, strawberries, raspberries) – Packed with antioxidants, vitamins, and fiber, they enhance brain function and keep you energized. Oranges – Loaded with vitamin C, oranges support immunity and provide hydration and energy throughout the day. Avocados – Full of healthy fats, fiber, and vitamins, avocados promote sustained energy and keep you feeling full.
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