4 A's of Stress Management


 Stress Management at Tulasi Healthcare 

Tulasi Healthcare is a well-known mental health facility in India that offers various services related to psychiatric care, rehabilitation, and counseling. Stress management at a place like Tulasi Healthcare likely involves a comprehensive approach that combines medical, therapeutic, and lifestyle interventions to help individuals manage stress effectively.

  • Initial Assessment: Individuals experiencing chronic stress are often evaluated by psychiatrists and mental health professionals to identify underlying causes such as anxiety disorders, depression, or other mental health issues.
  • Medication: In cases where stress is severe and accompanied by anxiety or depression, medication may be prescribed to help stabilize mood and reduce stress symptoms.


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